| SKU |
Hammer Nutrition Hammer Gel®
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| Benefits |
Unlike other similar-looking products on the market, Hammer Gel’s complex carbohydrates, all-natural ingredients, and pH-balancing formula are easily digestible and provide quick-acting yet long-lasting energy in a convenient, tasty, concentrated form. The addition of branched-chain amino acids helps to prevent muscle tissue breakdown while reducing fatigue.
Only Espresso and Tropical flavors contain caffeine, 50 mg for Espresso and 25 mg for Tropical per serving.
Kosher Certification
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How To Use
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Use as a primary fuel source of calories during exercise less than 3 hours.
Consume 1 serving 10 minutes before and every 45 minutes during exercise. Add 16– 26 oz (473–768 ml), depending on temperatures, of water per hour.
If using more than one fuel, be sure to count all of the calories from all of the products consumed to reach a correct total hourly intake.
Use as a secondary calorie source during exercise lasting more than 3 hours; it’s time to switch to Perpetuem® as your primary fuel source. However, Hammer Gel can be combined with Perpetuem or any other Hammer fuel during prolonged exercise for variety and to avoid flavor fatigue. Just be sure to count calories from all sources to avoid over-consuming.
Pouches Carry as many as needed for the duration of your exercise. Please retain the tab and empty pouch for proper disposal.
Hammer Jug & Flask Economical, eco-friendly, and convenient! Add the desired amount of servings, then top off with water. Shake well and consume entire contents gradually during exercise until the flask is empty.
Hourly Fuel Bottle Mix 1–2 servings of Hammer Gel® in a 21–26 oz water bottle to make a custom sports drink. Consume during each hour of exercise.
PRO TIP
Watch the video: Hammer Under 3 Hours and Over 3 Hours
Add a scoop of Endurolytes® Extreme Powder to your bottle for conditions over 80 degrees.
5 Secrets of Success
How To Hammer
8-Hour "Fueling for Success" Protocol
Fueling for Success - Half or Full Iron Distance Triathlon
Fueling for Success - Olympic Distance Triathlon
Fueling for Success - Sprint Distance Triathlon
Fueling for Success - Marathon
Fueling for Success - Half Marathon
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Ingredient Breakdown
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Maltodextrin – A high-glycemic index (GI) complex carbohydrate, ideal for providing fast-acting, long-lasting energy during exercise and for replenishing the body’s glycogen stores after exercise.
Energy Smart® (Grape Juice, Rice Dextrin) – This all-natural, low-sugar sweetener plays an important role in Hammer Gel’s delicious flavor while contributing minimally to the overall carbohydrate content. Energy Smart® is certified non-GMO, gluten-free, and allergen-free.
Citric Acid – Used in minimum amounts to meet FDA requirements for acidity levels. Hammer Gel contains less citric acid than comparable products.
Salt – Minimally added for preservation, flavor, and digestive support. It is not a source of electrolytes (see Endurolytes® product line).
L-Leucine, L-Isoleucine, L-Valine – The branched-chain amino acids (BCAA’s) protect against muscle tissue breakdown, while also helping alleviate fatigue.
L-Alanine – This amino acid is used to help meet energy demands, particularly when the body’s carbohydrates stores are running low.
Potassium Chloride – Source of potassium and sodium.
Cultured Dextrose (Used in pouches and some jugs) – FDA-approved, all-natural preservative.
Potassium Sorbate (Used in some jugs) – FDA-approved preservative.
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| Nutritional Info (Apple Cinnamon/Banana/Tropical) |
| Serving Size 1.7 tablespoons (33g) |
| |
Amount Per Serving |
% Daily Value* |
| Calories |
90 |
|
| Total Fat |
0g |
0% |
| Saturated Fat |
0g |
0% |
| Trans Fat |
0g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
25mg |
1% |
| Total Carbohydrate |
22g |
8% |
| Dietary Fiber |
0g |
0% |
| Total Sugars |
2g |
|
| Added Sugars |
0g |
0% |
| Protein |
0g |
|
| Vitamin D |
|
0% |
| Calcium |
|
0% |
| Iron |
|
0% |
| Potassium |
|
0% |
|
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
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| Nutritional Info (Chocolate) |
| Serving Size 1.7 tablespoons (33g) |
| |
Amount Per Serving |
% Daily Value* |
| Calories |
90 |
|
| Total Fat |
0g |
0% |
| Saturated Fat |
0g |
0% |
| Trans Fat |
0g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
35mg |
2% |
| Total Carbohydrate |
21g |
8% |
| Dietary Fiber |
0g |
0% |
| Total Sugars |
3g |
|
| Added Sugars |
1g |
2% |
| Protein |
0g |
|
| Vitamin D |
|
0% |
| Calcium |
|
0% |
| Iron |
|
0% |
| Potassium |
|
0% |
|
| Nutritional Info (Espresso) |
| Serving Size 1.7 tablespoons (33g) |
| |
Amount Per Serving |
% Daily Value* |
| Calories |
90 |
|
| Total Fat |
0g |
0% |
| Saturated Fat |
0g |
0% |
| Trans Fat |
0g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
35mg |
2% |
| Total Carbohydrate |
22g |
8% |
| Dietary Fiber |
0g |
0% |
| Total Sugars |
4g |
|
| Added Sugars |
1g |
2% |
| Protein |
0g |
|
| Vitamin D |
|
0% |
| Calcium |
|
0% |
| Iron |
|
0% |
| Potassium |
|
0% |
|
| Nutritional Info (Orange) |
| Serving Size 1.7 tablespoons (33g) |
| |
Amount Per Serving |
% Daily Value* |
| Calories |
90 |
|
| Total Fat |
0g |
0% |
| Saturated Fat |
0g |
0% |
| Trans Fat |
0g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
35mg |
2% |
| Total Carbohydrate |
22g |
8% |
| Dietary Fiber |
0g |
0% |
| Total Sugars |
2g |
|
| Added Sugars |
0g |
0% |
| Protein |
0g |
|
| Vitamin D |
|
0% |
| Calcium |
|
0% |
| Iron |
|
0% |
| Potassium |
|
0% |
|
| Nutritional Info (Raspberry/Vanilla) |
| Serving Size 1.7 tablespoons (33g) |
| |
Amount Per Serving |
% Daily Value* |
| Calories |
90 |
|
| Total Fat |
0g |
0% |
| Saturated Fat |
0g |
0% |
| Trans Fat |
0g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
25mg |
1% |
| Total Carbohydrate |
22g |
8% |
| Dietary Fiber |
0g |
0% |
| Total Sugars |
3g |
|
| Added Sugars |
0g |
0% |
| Protein |
0g |
|
| Vitamin D |
|
0% |
| Calcium |
|
0% |
| Iron |
|
0% |
| Potassium |
|
0% |
|
